Take 80 West to 580 (Hayward). Stay in the left lanes to avoid exiting at 980/Broadway. Take the Grand Avenue exit. At the bottom of the off ramp, drive straight ahead for one block and turn right onto Lakeshore. Lake Merritt will be on your right. Drive one-half mile and turn left onto Hanover Avenue.
From San Francisco
Take the Bay Bridge to 580 East and follow the Berkeley directions to Hanover Avenue.
From South Bay
Take 880 North to the Oak Street exit. Turn right onto Oak Street. Drive to 13th Street and turn right into the middle or left lane. Drive one block toward Lake Merritt. Bear right and drive counterclockwise around Lake Merritt, past East 14th and 18th Streets to Hanover Avenue, which is one block past East 18th. Turn right onto Hanover Avenue.
From Contra Costa County
Take the Caldecott Tunnel (24) to 580 East (Hayward) and follow the Berkeley directions to Hanover Avenue.
Take 580 West to the Lakeshore Avenue exit. At the bottom of the off ramp, turn left onto Lakeshore. Follow the Berkeley directions to Hanover Avenue.
At Hanover Avenue from all Directions
Hands On Physical Therapy is located in a residential neighborhood. When you turn onto Hanover Avenue, drive up past the crest of the hill to #373, which is a single-family house on your left. Please park on the street. Walk through the redwood gate to the left of the house into the back yard, where you will find the separate redwood building at the rear.